A selection of national press, magazines, and podcasts where Integral Wellness and Director, Natalie Louise Burrows have been featured.
For contributions or press enquiries please email clinic@integralwellness.co.uk.
Natalie and Sunna dive headfirst into the often-ignored metric that controls your energy, mood, and health: blood sugar stability. Exposing the devastating truth of how insulin resistance is the gateway to type 2 diabetes, heart disease, and even dementia – and why our doctors are missing the warning signs until it’s too late.
Natalie and Loulou highlight the importance of understanding the connection between food, lifestyle, and self-care. They explore the comparisons between style and nutrition, highlighting how both require mindfulness and intentionality to truly reflect one’s identity and support overall health.
David and Natalie chat about all things gut health and the link to our brain and wider health, even down to the vital aspect of our teeth and chewing when it comes to engaging with our meals and food.
Viv and Natalie discuss the warning signs of poor metabolic health and the impact of the food industry.
Natalie discusses three steps to improving your life, health and happiness while climbing the career ladder.
Natalie talks candidly about her journey with mental health, medication, and becoming a Nutritionist.
