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Which white rice is healthiest?

Did you know we’re huge rice fans in the UK? Over 80% of the British population buys rice—mainly white—and the average person eats around 5.6kg of rice per year!

So, is this a healthy choice? With all the different types of rice available, which ones should we choose for our meals?

Natalie discusses the lowdown of different types of rice with Marina Gask at The Telegraph.

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