The term ‘glucose spike’ has become a phrase more people than just those with diabetes are interested in. With the rise in popularity of understanding your blood sugars and using a CGM to monitor your blood sugar fluctuations, it’s no surprise supplements to prevent this ‘spike’ hit the market, too.
But are these supplements worth the money? Do they actually work? And what do you really need to do to settle those ‘glucose spikes’?
Natalie joined other nutrition health care professionals in speaking to Anna Barlett at Marie Claire about the Anti-Spike supplement from the Glucose Godess.
Eat, drink and be merry – without the sugar spikes!
Here’s a secret: you don’t have to overindulge this Christmas. And you don’t have to deprive yourself either.
The Happy & Healthy Christmas Guide will equip you with everything you need to eat well so you kick off the new year feeling fit, healthy, and full of energy.