After 30 years of suffering from IBS, find out how I helped Lorraine get answers and relief to her symptoms. No more bloat, lots more energy!
Delighted to be invited on BBC Radio Three Counties to talk home remedies for our immune system. Take a look at some of the tips I shared.
Is your gut bacteria the reason you’re not losing weight and bloat after your food? Find out why this might happen and what food will help!
Find out how Suzette reversed pre-diabetes, lost weight, finally began sleeping and started retirement feeling amazing!
Fad diets and false promises make you feel like you’ve failed to lose weight. Learn the truth, ditch the diets and learn how to lose weight.
Enjoy Christmas this year with my top tips proven to manage stress, beat the bloat and help energise you over Christmas!
With different Covid-19 variants making many of us health conscious, I’ve shared some tips on how you can eat to support your immune system.