“You must be the change
you wish to see in the world” - Ghandi


When I find products and services that support optimal health, I’m excited to share them with you.

I only recommend products and services I’ve personally used and whose values are similar to my own.


What you put into your body and onto your skin has a reflection on your health. Buying quality, natural products where possible is something I feel strongly about. I recommend products that have
high-quality ingredients.

Care for
our Planet

It’s never been more important to look after our planet. I favour brands that are eco-friendly, sustainable and do their bit to look after the environment.

These products are often better for our health too so it’s a win-win situation.


As a Nutritionist I’m passionate about helping people to improve their health.

I’m affiliated with a select range of brands that are equally committed to promoting helping you improve your wellbeing and make positive choices.

This selection of brands and suppliers is for everyone – clients or otherwise – to trial and enjoy.

Whenever I am lucky enough to have discounts, I’ll share them with you too.

Discounts & Affiliates

Sensate is designed to calm your fight-flight-freeze response, to relax you in the moment and improve your stress resilience over time.

£20 discount code– NATALIE

Sensate is designed to calm your fight-flight-freeze response, to relax you in the moment and improve your stress resilience over time.

The UK’s first speciality coffee, crafted for health and scientifically tested for quality. Read the science (and references).

Available for no-commitment subscriptions (not single bags).

Organic, all-natural protein powder, made from high quality ingredients with no artificial flavours, sweeteners or preservatives.

30% discount code= NATALIE30

A family-run company with a passion for high quality, healthy, wholefoods including organic and vegan health foods.

A family-run business committed to providing organic, Fairtrade spices, loose leaf tea and organic cooking ingredients.

10% discount on first orders = NLN22

A naturally caffeine-free coffee alternative made from the highest quality date seeds.

Founded by a British couple on a mission to provide healthy, nutrient-dense food, free from refined sugars, grains and inflammatory oils.

10% discount code – NATALIELOUISE

Skincare and makeup that’s cruelty-free and freshly made using sustainably-sourced, natural ingredients from around the globe.

#supportingsmallbusinesses by connecting an ambassador.


Making sure our veg makes a positive impact; organic farming, employee ownership, pioneering packaging and more.

On a mission to make shopping sustainably simple, putting people and our planet first every step of the way.

Supporting traditional British farming and delivering high-quality, grass-fed, free-range meat straight to people’s homes.

Naturally reared meat and poultry. Passionate about the planet, regenerating the land, and the welfare of all animals.

Over 25 years of trade, buying and supplying quality fresh fish, shellfish and smoked fish.

Responsibly sourcing sustainable ‘frozen on the boat’ fish and seafood. Knowledge of histamine intolerance.

Working with British farms to source a range of top-quality ingredients and delicious foods. 

Started by an industrial chemist, OGB only uses 304-grade stainless steel making them reliable, durable and certified free from any harmful toxins.