I was slim and healthy – but had hidden type 2 diabetes

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According to the Office for National Statistics, it is considered that around one million people in England are unknowingly living with type 2 diabetes.

If you’re slim, and consider yourself healthy with no ‘symptoms’ it’s understandable that you wouldn’t be going to the Doctor looking for a diagnosis.

This describes one of our clients, Gary Hall, as his diagnosis came as a shock as he was a fit healthy and active man when he received his diagnosis. Medication was a last resort and instead, he was ready to make food and lifestyle changes first.

Gary was introduced to Integral Wellness via a friend who had received great support and success with their type 2 diabetes. In just a few short weeks Gary was made aware of some simple changes that could improve his blood sugars and he discusses it in this article with Cara Lee.