Practitioners

Paleo diet guide: Benefits, risks and expert opinion

the telegraph logo final

Eating like a Carnivore – the right way to lose weight? The Paleo diet is one of the most popular diets in the world, and Keto and Atkins have had their heydays, too.

So what are the benefits? Are they as beneficial as they are touted to be or are there risks we need to consider?

Natalie discusses the benefits and risks of a variety of carnivore-inspired diets with Marina Gask at The Telegraph.

Please note, this article requires a subscription to access and read.