Practitioners

Menopausal mood swings? You need this… (magnesium)

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Is magnesium the wonder supplement it’s been made out to be? What about the body butters and magnesium salt baths – is the hype backed by science?

Natalie spoke to Claire Coleman at The Mail about the benefits of magnesium (it’s one of her favourite supplements). They discuss what the evidence shows it can do for us and what we see benefiting people anecdotally – because placebo and belief can go a long way in health.