GLP-1s Explained:
The Guidance Most People Never Receive
Free Webinar: Wednesday 18th March at 18:00
A live, clinical-led free webinar with Registered Nutritional Therapists Holly & Caroline
GLP-1 medications are changing the landscape of weight loss.
For some, weight loss medications bring relief after years of struggle.
For others, they introduce new questions, unexpected side effects, and uncertainty about what happens next – what does life look like after the injections?
Most people are prescribed these medications with very little personalised guidance. This short, high-impact webinar is designed to change that.
Free webinar: Wednesday 18th March at 18:00. Save your place.
Who this webinar is for...
This session is for you if:
- You’re considering a GLP-1, but want to make an informed decision.
- You’ve recently started one and want to support your body properly.
- You’re experiencing side effects and aren’t sure what’s “normal”.
- You care about metabolic health – not just the number on the scale.
- You want weight loss to support your long-term wellbeing.
Whether you’re feeling hopeful, cautious, or simply curious, you’re welcome.
What we’ll cover on 18th March
In just 25 minutes, you’ll gain clarity on what GLP-1 medications are actually doing inside the body, and what that means for your health.
We’ll explore:
- How GLP-1s influence appetite, blood sugar, and metabolism.
- Why do people respond so differently?
- The lesser-discussed downsides, and how to reduce risk.
- What your body still needs while your appetite is lower.
- The foundations that protect muscle and metabolic health.
- Practical steps you can begin immediately.
Plus, a live 25-minute Q&A with Holly and Caroline, where you can ask the questions most people never get the chance to.
If you’ve been relying on fragmented advice or social media soundbites, this session will bring evidence-based clarity.
Why attend a short webinar?
Because you don’t need more noise, you need the right information.
Our goal is simple: to help you feel informed, supported, and confident in your decisions.
No scare tactics. No extreme messaging. No one-size-fits-all advice.
Just clear, compassionate guidance grounded in cardiometabolic health.
25 minutes of learning and 25 minutes of open conversation – and you can submit your questions privately to clinic@integralwellness.co.uk if you prefer.
Meet your hosts
Holly and Caroline are Registered Nutritional Therapists and Health Coaches here at Integral Wellness, a cardio-metabolic nutrition clinic specialising in blood sugar regulation, metabolic health, and sustainable weight management.
They work with individuals using GLP-1 medications to help reduce side effects, protect metabolism, and build habits that support long-term wellbeing – on and beyond medication.
Their approach combines clinical insight with compassionate, personalised care so you can understand why your body is responding the way it is, and what to do next.
Wednesday 18th March at 18:00
What happens after the webinar?
You’ll leave with greater clarity and a clear sense of your next steps.
If you want personalised support, we offer a complimentary 20-minute consultation to explore your health history, goals, and whether tailored GLP-1 nutrition support is right for you.
There is no pressure to proceed, just expert guidance and a chance to chat 1-1.
Can’t attend live?
Register anyway and email your questions to us so we can still answer them.
You’ll receive the recording so you can watch at a time that suits you.
Date: Wednesday 18th March
Time: 18:00
We hope to see you there!