Our Blog

GLP-1: Unveiling the Science Behind the New ‘Supplement for Weight Loss and Blood Sugar Control’

Insulin Resistance Overview: What is it, how do you know you have it, and how can you reverse it?

Are Ketones the lesser-known energy source?

Analysing the Anti-Spike supplement from the Glucose Goddess

M&S and Zoe gut shot – should we be having it daily?

More muscle is better for blood sugars and healthy longevity