close up of formulas
February 24, 2024

Analysing the Anti-Spike supplement from the Glucose Goddess

What a start to 2024 we've had with new foods requiring a daily investment, more weight loss injections than the NHS can get hold of and a supplement that means you can eat pizza without worrying about... well what naturally happens when you eat pizza? Natalie dives in to unpick, analyse and explain (again)...

As if the ‘new year’s new me’ wasn’t enough to contend with, 2024 has continually delivered a new health hack and the Anti-Spike formula from the Glucose Goddess is the latest wellness trend.

Health hacks have a theme – to deliver health quickly, easily and as detached from effort as possible. One thing you will also be detaching from is your money because this supplement is expensive. That said some items are worth the investment so is this one of them?

From the name to the ingredients and even the marketing message, I have taken a look at the launch of this supplement and what it may bring to those looking for blood sugar support. After all, I am a Nutritionist specialising in blood sugars and I am not averse to the use of evidence-based supplements that are appropriate for an individual. 

So will the Glucose Goddess Anti-Spike be one we start to recommend in the clinic? Should you grab a pot while it’s on a pre-order discount? Or should you take a different stance and consider an alternative approach to this capsuled health hack?

Read my full article in Healf for the full analysis and review of the Anti-Spike supplement.

Fed up of headlines and health hacks confusing you about what to eat? We're fed up of them doing that to you too!

Get clear, personalised advice by working with a nutritionist.

Book a free call and take a step towards real food freedom!

Share

More Articles

Sleep, cortisol and blood sugar

Sleep, cortisol and blood sugar: the metabolic cost of chronic stress and poor sleep

You can eat perfectly and still have dysregulated blood sugar if cortisol and poor sleep are...

Essential Omega-3: can you get enough from food, or should you be supplementing?

Eating oily fish twice a week may not give you enough omega-3. Here's what the evidence...

What is HbA1c – and what does it actually measure?

Your HbA1c came back 'normal', so why do you still get the afternoon energy crashes, the...

Our services

natalie preparing lots of vegetables

Personalised 1-1 Nutrition

Experience in-depth, personalised one-on-one support with comprehensive accountability to help you achieve your health goals across 3 or 6 months.
strawberries being rinsed

One-off Wellness Checks

A customised action plan for you to implement, based on a thorough health assessment, food diary review and test interpretation.

GLP-1 Nutrition Support

You’re finally getting somewhere with weight loss, but you’re worried about what those GLP-1 drugs are doing to your long-term and short-term health. (Nausea, muscle loss, hypotension…Gah!)
natalie inspecting a book

That Blood Sugar Fix®

A 8-week signature online group program designed to help you gain a deeper understanding of your blood sugar levels through CGMs.
natalie and holly relaxed having a chat

Corporate Wellness

Enhance your team's performance and daily well-being with impactful wellness programs that drive results and improve the bottom line.